PRIVACY POLICY
Last updated April 16, 2025
Welcome to InwardBound.ca. This Privacy Policy applies to information Inward Bound Psychology may collect, use, or disclose about you, through your use of this website, www.inwardbound.ca, including the contact form.
The Website may include links to third-party websites, services, social networks, or applications. Clicking on those links or enabling those connections may allow the third party to collect or share data about you. If you follow a link to a third-party website or engage a third-party plugin, please note that these third parties have their own privacy policies. We do not control these third-party websites, and we encourage you to read the privacy policy of every website you visit.
This policy DOES NOT apply to information we collect offline or through any other means, including on any other social media or third-party website.
Reading this Privacy Notice will help you understand your privacy rights and choices. If you disagree with our policies and practices, you may choose not to use our Website. By accessing or using this Website, you indicate that you understand, accept, and consent to the practices described in this policy.
Information We Collect from You
Contact Information. We collect your contact information, such as your name, phone number, email address, and any other information you provide when you fill out our online forms. We use your contact information to respond to your questions and communicate with you. We may also use your contact information for marketing purposes, such as when you sign up for newsletters, other marketing emails, or direct mail. You can opt out of our marketing communications at any time by unsubscribing or contacting us at info@inwardbound.ca.
Sensitive Information. We do not collect or process sensitive information through the website.
Log and Usage Data. Log and usage data is service-related, diagnostic, usage, and performance information our servers automatically collect when you access or use our Website, which we record in log files. Depending on how you interact with us, this log data may include your IP address, device information, your general location, browser type, and settings and information about your activity on the Website (such as the date/time stamps associated with your usage, pages and files viewed, searches, and other actions you take such as which features you use), device event information (such as system activity, error reports (sometimes called 'crash dumps'), and hardware settings). We use this log and usage information to identify how our Website is being used so we can optimize it for the types of connections, browsers, and devices being used. This information is not used to market or send promotions at an individual user level.
Cookies and Tracking Information. Our website uses cookies. Cookies are small data files placed on your computer or mobile device when you visit a website. Your web browser lets you manage cookies through its “settings” or “options” menus. You can change your browser settings to display a warning before accepting a cookie or to refuse all cookies other than essential cookies required for the functioning of the Services. You can opt out of Google Analytics tracking by visiting https://tools.google.com/dlpage/gaoptout. You can also delete cookies at any time; however, please note that certain cookies must remain to use certain portions of the Services. We also use web beacons, tiny graphic objects embedded in a web page or an email, allowing us to determine if a user has viewed the web page or email.
We use cookies and web beacons:
To learn about the use of our website, such as user traffic patterns and the effectiveness of our navigational structure
To gauge the effectiveness of certain communications or marketing campaigns to clinics
Our Cookie Notice provides specific information about how we use such technologies and how you can refuse certain cookies.
Sharing your Information
We do not sell or distribute personal information to third parties for their own commercial or marketing purposes. We will only share personal information we collect in the following circumstances:
Vendors, Consultants, and other Third-Party Service Providers. To operate our business and Website, we may need to share a limited amount of information with third-party providers who perform services for us or on our behalf and require access to such information to do that work.
Some of the areas where we use third-party suppliers and service providers include:
· Website development and analytics
· Digital Advertising
· Website Hosting
· Admin and communication tools
Storage Period
We will only keep your personal information for as long as necessary for the purposes set out in this Privacy Notice, unless a longer retention period is required or permitted by law (such as tax, accounting, or other legal requirements). Most cookies expire in 14 months or less.
Security
We have implemented appropriate and reasonable technical and organizational security measures designed to protect the security of any personal information we process. However, despite our safeguards and efforts to secure your information, no electronic transmission over the Internet or information storage technology can be guaranteed to be 100% secure, so we cannot promise or guarantee that hackers, cybercriminals, or other unauthorised third parties will not be able to defeat our security and improperly collect, access, steal, or modify your information. Although we will do our best to protect your personal information, transmission of personal information to and from our Website is at your own risk.
Your Rights
In some regions (like Canada), you have certain rights under applicable data protection laws. These may include the right (i) to request access and obtain a copy of your personal information, (ii) to request rectification or erasure; (iii) to restrict the processing of your personal information; (iv) if applicable, to data portability; and (v) not to be subject to automated decision-making. In certain circumstances, you may also have the right to object to the processing of your personal information. You can make such a request by contacting us using the contact details provided below.
Cookies and similar technologies. Most Web browsers are set to accept cookies by default. If you prefer, you can usually set your browser to remove cookies and reject cookies. If you choose to remove cookies or reject cookies, this could affect certain features or services of our Website.
Policy Updates
We may update this Privacy Notice from time to time. An updated 'Revised' date at the top of this Privacy Notice will indicate the updated version. If we make material changes to this Privacy Notice, we may notify you by prominently posting a notice. We encourage you to review this Privacy Notice frequently to be informed of how we are protecting your information.
Contact Us
If you have questions or comments about this notice, you may email us at info@inwardbound.ca or contact us by mail at:
Inward Bound Psychology
#203, 136 17 Ave NE
Calgary AB, T2E1L6
COOKIE POLICY
What are cookies?
Cookies are small data files placed on your computer or mobile device when you visit a website. Cookies are widely used by website owners in order to make their websites work, or to work more efficiently, as well as to provide reporting information.
Cookies set by the website owner (in this case, Inward Bound Psychology) are called "first-party cookies." Cookies set by parties other than the website owner are called "third-party cookies." Third-party cookies enable third-party features or functionality on or through the website (e.g., advertising, interactive content, and analytics). The parties that set these third-party cookies can recognize your computer when it visits the website in question and when it visits certain other websites.
Why We Use Cookies
When you visit our websites or access our online services, we or an authorized third party may place a cookie on your browser that collects information about your online activities over time and across different websites. The types of cookies we use and why we use them are described below. Please note that cookies are dynamic and change frequently. Therefore, the exact cookies in use at any given time may vary slightly from those listed in the tables below; however, the purpose of the cookies remains the same.
Analytics and Customization Cookies:
These cookies collect information that is used either in aggregate form to help us understand how our Website is being used, how effective our marketing campaigns are, or to customize our Website for you.
Name: 16996973637
Provider: www.google.com
Type: pixel_tracker
Expires: session
Name: s7
Purpose: Gather data regarding site usage and user behaviour on the website.
Provider: www.inwardbound.ca
Service: Adobe Analytics
Type: html_local_storage
Expires: persistent
Name: ss_cvt
Purpose: Identifies unique visitors and tracks a visitor’s sessions on a site
Provider: www.inwardbound.ca
Service: Squarespace (https://www.squarespace.com/cookie-policy)
Type: http_cookie
Expires: 29 minutes
Name: _ga
Purpose: Records a particular ID used to come up with data about website usage by the user
Provider: .inwardbound.ca
Service: Google Analytics (https://business.safety.google/privacy/)
Type: http_cookie
Expires: 1 year 1 month 4 days
Name: crumb
Purpose: The crumb cookie is used to recognize a computer when a user visits our website. It also prevents cross-site request forgery.
Provider: www.inwardbound.ca
Service: Showtime Analytics (https://showtimeanalytics.com/cookie-policy)
Type: server_cookie
Expires: session
Name: _ga_#
Purpose: Used to distinguish individual users by means of designation of a randomly generated number as client identifier, which allows calculation of visits and sessions
Provider: .inwardbound.ca
Service: Google Analytics (https://business.safety.google/privacy)
Type: http_cookie
Expires: 1 year 1 month 4 days
Name: ss_cvr
Purpose: Identifies unique visitors and tracks a visitor’s sessions on a site
Provider: www.inwardbound.ca
Service: Squarespace (https://www.squarespace.com/cookie-policy)
Type: http_cookie
Expires: 1 year 1 month 4 days
Advertising Cookies:
These cookies are used to make advertising messages more relevant to you. They perform functions like preventing the same ad from continuously reappearing, ensuring that ads are properly displayed for advertisers, and, in some cases, selecting advertisements based on your interests.
Name: _gcl_au
Purpose: Used by Google Ads for experimenting with advertisement efficiency across websites using their services.
Provider: .inwardbound.ca
Service: Google Ads (https://business.safety.google/privacy)
Type: http_cookie
Expires: 2 months 29 days
Name: test_cookie
Purpose: A session cookie is used to check if the user’s browser supports cookies.
Provider: .doubleclick.net
Service: DoubleClick (https://business.safety.google/privacy/)
Type: server_cookie
Expires: 15 minutes
Browser Cookie Control
How you can refuse cookies through your web browser controls varies from browser to browser; you should visit your browser's help menu for more information.
In addition, most advertising networks offer a way to opt out of targeted advertising. If you would like to find out more information, please visit: